No Time To Train? Try These Intense 20 Minute Workouts!
I decided to come up with some quick workouts - for each body part - on those days that I have to be in and out fast. Try these intense 20 minute workouts!
What Is The Best 20-minute Weight Training Workout?
What is the best 20-minute weight training workout? Regardless of age we are all pressed for time, especially for training. Here are several solutions and sample routines to get the most out of the time you have for training! Learn more.
What Is The Best Workout When You Are Short On Time?
What is the best workout when you are short on time? Get a quickie right here to boost your training efficiency. The following routines and tips are exactly what you need. These include GPP, HIIT, EDT, and more. Check it out!
Workout Less & Achieve More.
In this article I am going to show you what exercises to focus on and provide an example of a workout to get you started.
The 18-Minute Home Dumbbell Workout!
This workout of just under 20-minutes proved adequate to build strength and size in just six weeks with dumbbell exercises! Learn how you can to!
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